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Atomic Habits - Arabic - James Clear
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Product description
The book Atomic Habits by James Clear is a practical, accessible guide to building good habits and breaking bad ones through small, consistent changes.
- Title: Atomic Habits
- Author: James Clear
- Translator: Mohamed Fathi Khadr
- Publisher: Dar Al-Tanweer
- Format: Paperback
- Page Count: Approximately 304 pages
- Genre: Self-Help / Personal Productivity
- Core Concept: Making small 1% improvements each day to create significant long-term results
- Approach: Focuses on building better systems rather than relying solely on ambitious goals
- Behavior Change Framework: The Four Laws of Behavior Change
- Law 1: Make it Obvious
- Law 2: Make it Attractive
- Law 3: Make it Easy
- Law 4: Make it Satisfying
- Two-Minute Rule: A method for making habits easier to start by reducing the initial effort
- Key Theme: Lasting behavior change through identity change and becoming the type of person you want to be
Eslam Khaled
02/12/2024
حلو اوي بصح بشرائه بجد
شيماء رجب
25/09/2024
جميل جدا والسعر هايل
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