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101 Psychological Tricks to Tame the Mind and Change Li...

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108

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300EGP
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14 days return

Free

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Product description

101 Psychological Tricks to Tame the Mind and Change Life is a practical guide to self-awareness, habits, and emotional clarity. It also offers simple psychology-based tools for a real mind detox and better daily focus.

This practical self-development book offers clear ideas for understanding yourself, changing habits, and building a healthier mindset.

Details

  • Title: 101 Psychological Tricks to Tame the Mind and Change Life
  • Author: Briana Wiest
  • Original Language: English
  • Translation Language: Arabic
  • Genre: Self-development, applied psychology, personal development
  • Main Topics: Controlling thoughts and emotions, changing negative habits, building positive habits, improving mental health, focusing better, increasing productivity, and achieving personal goals.
  • Audience: Readers interested in self-development and practical psychology for everyday life.