101 Psychological Tricks to Tame the Mind and Change Life is a practical guide to self-awareness, habits, and emotional clarity. It also offers simple psychology-based tools for a real mind detox and better daily focus.
This practical self-development book offers clear ideas for understanding yourself, changing habits, and building a healthier mindset.
Details
- Title: 101 Psychological Tricks to Tame the Mind and Change Life
- Author: Briana Wiest
- Original Language: English
- Translation Language: Arabic
- Genre: Self-development, applied psychology, personal development
- Main Topics: Controlling thoughts and emotions, changing negative habits, building positive habits, improving mental health, focusing better, increasing productivity, and achieving personal goals.
- Audience: Readers interested in self-development and practical psychology for everyday life.